تمرين السحب على البطن والضغط على الصدر

This two-in-one unit offers a comprehensive upper-body strength workout. The lat pull-down targets multiple muscles including the shoulders, biceps, core, and back, while the chest press focuses on the chest, abs, triceps, and deltoids. Strengthening these muscles improves posture and overall upper-body strength. The unit features a stylish design with curved lines, an ergonomic seat for back support, and comfortable sphere handles. Safety is prioritized with internal stoppers and rounded edges. The durable steel frame with powder-coating finishing provides excellent resistance against vandalism.

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