Natiahnutie prstov a paží HAGS

A two in one station for stretching fingers and arms. One side features the finger walk, which is a simple exercise of walking your fingers up the board within the equally spaced gaps to help with flexibility and to ease stiff finger joints. The other side is the arm stretch where you follow the contour of the curve to help stretch both the arm and shoulders whilst aiding an upright posture. This low impact fitness product is designed for people of all abilities. It helps in aiding recovery for those in need of movement-based exercises or those looking for a light workout.

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