Crosstraining is all about constantly varied functional movements performed at high intensity to work on multiple muscle groups and improve agility. Whether the goal is to lose weight, build strength, improve stamina, or enhance overall health, Crosstraining is the answer! Cardio is a form of exercise that improves cardiovascular fitness and strengthens the heart. Denfit Crosstraining Core offers a versatile training routine for those who want to take on a challenge and push themselves.

On installation frame

Steel Post - Green