This outdoor gym offers a wide variety of exercises where your own body weight is used as resistance, which makes the training both challenging and efficient. The equipment is designed to promote functional strength and body control, with a series of classic exercises such as arm walking,chins and dips. Arm walk is perfect to build grip strength and upper body muscular endurance, while chins and dips provide a great training for back, biceps, chest and triceps.

Free Standing

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